Celebrate Love - Today and Every Day 

by Tania Gardere MacLeod

On Valentine's Day, gestures of love come easily. The ambiance, awash in red and pink, encourages even hesitant hearts to speak up. Streets brim with flowers, chocolates, and myriad gifts, tempting us to demonstrate our feelings in tangible ways. And that's a heartwarming tradition.

But let's not forget: Valentine's Day is not solely about the affection between couples. It's a tribute to every bond we cherish, to the families we're born into, and to the families we choose.

Consistent love, however, isn’t just about the grand gestures on one special day. It’s about the thousand little things we do throughout the year. Anyone can pick out a bouquet or a card, but navigating the stormy seas of disagreement, or understanding when to give space, that's where the depth of a relationship truly shines.

Sometimes, it's wiser to let the dust of conflict settle before attempting a resolution. As opposed to the age-old advice of "never going to bed angry," many have found clarity in taking a moment of pause. A break can often offer perspective, turning mountains back into molehills. But once you have that clarity, approach the issue head-on and seek understanding.

Embrace your loved ones — literally. When words fall short, a heartfelt hug or a tender kiss can bridge gaps like nothing else can. We're beings driven by emotions and chemistry, not just logic. When stress levels peak, our bodies produce stress hormones. But a simple embrace? It floods us with feel-good chemicals, soothing frayed nerves and melting away trivial disagreements.

The essence of growing in a relationship is not to sidestep conflicts, but to understand which battles are worth fighting and which aren't. To differentiate between the fleeting moments of discord and the enduring love that's worth nurturing.

As the years go by, love evolves. The ways you've celebrated it in the past may not resonate now. And that's okay. Keep rediscovering love, and keep celebrating it in ways that are authentic to you.

Wishing you a Valentine’s Day filled with love, today and always!

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